Protein shakes are an easy and tasty way to get nutrition throughout your day. In this clip, learn how to avoid that chalky taste that normally comes along with health shakes and make a fresh and delicious alternative that even your kids will appreciate.
Serve this as an after school snack or a healthy breakfast and stay strong all day long.
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How To:
Make Your Own Red Bull Energy Drink at Home—Minus All of the Chemicals
DIY Rehydration Drinks:
How to Make Your Own Electrolyte-Enhanced Water for Cheap
How To:
Prepare Moringa Tea
How To:
Brighten Up Your Party with These Cool Glow-in-the-Dark Cocktails
How To:
Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar
How To:
Use salt to make milk stay fresh for longer
How To:
Make the best instant iced tea in less than 3 minutes
How To:
Froth Milk for Cappuccinos
How To:
Make a raw Italian cream soda
How To:
Brew Japanese matcha or ground tea
How To:
Make a non-alcoholic piña colada
How To:
Make an authentic cappuccino
How To:
Make a green shake with raw foods
How To:
Brew a pot of Indian ginger cardamom chai
How To:
Make a 'manly' smoothie
How To:
Make blondies & a delicious Oreo milkshake
How To:
Make organic peppermint tea
How To:
Make distilled water at home
How To:
Make Vietnamese coffee in a French press
How To:
Make Filipino sago at gulaman (sweet beverage)
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