How to Make a healthy fruit smoothie
Want a fruit smoothie? While we can't recommend asparagus or cheddar-flavored drinks, we encourage you to experiment, using this road map to the ultimate healthy blended beverage. Remember to be creative -- mix a variety of fruity flavors.
You will need the following ingredients:
2-tbsp milk, cream or yogurt
Protein powder, wheat germ, bee pollen or flaxseed